SINCE I STARTED TEACHING YOGA IN THE PARK DURING THE PANDEMIC, I HAVE CONTINUED MY TRAINING AND EDUCATION. ALONG WITH MY 200HR YTT, I AM CERTIFIED IN YOGA NIDRA AND BODY SCULPT. I HAVE ALSO TRAINED IN SOUND MEDITATION AND TRAUMA-INFORMED YOGA, AND HAVE COMPLETED NUMEROUS WORKSHOPS. I BELIEVE IN PRACTICING WHAT I TEACH, WHICH IS WHY I FOCUS ON CREATING CLASSES THAT ARE FUN, ENERGETIC, AND ACCESSIBLE TO ALL STUDENTS. TOGETHER, WE WILL MOVE MINDFULLY WITH A FOCUS ON BREATH AND MIND-BODY CONNECTION.