LUISANNA TEJADA

I am a 500-hour registered yoga teacher specializing in Vinyasa, Restorative, Yin & Trauma-Informed Yoga. My offerings also include sound healing & Reiki. I am so grateful to share these offerings as it allows me to support others through movement, meditation, energy work & rest.

My yoga journey began during my first year of college at one of the lowest points in my life. A close friend suggested I try yoga. To be honest, I didn't enjoy it at first, but something kept calling me back. With each practice, my perspective began to shift. I spent so much of my life searching for love outside of myself only to discover that the most important love had always existed within me.

Yoga has truly transformed my life. It has taught me patience, resiliency, acceptance & the beauty of trusting the process. These lessons move far beyond the mat and continue to guide me in my everyday life.

When I teach, my intention is to create a welcoming and supportive space where you feel safe to explore your practice in a way that honors your unique body and experience. My goal isn't to help you achieve the perfect pose because no one knows your body better than you do.

Yoga has been one of the greatest gifts in my life, and it is an honor to share that gift with you.