Since I started teaching yoga in the park during the pandemic, I have continued my training and education. Along with my 200hr YTT, I am certified in Yoga Nidra and Body Sculpt. I have also trained in sound meditation and trauma-informed yoga, and have completed numerous workshops. I believe in practicing what I teach, which is why I focus on creating classes that are fun, energetic, and accessible to all students. Together, we will move mindfully with a focus on breath and mind-body connection.